How to choose comfortable shoes that you wish you had known sooner

 
 
Hello, nice to meet you!
Co., Ltd.SPIRAL TURNThis is Tominaga.
 
Today, as the title says,
How to choose the best walking shoes for youof
I would like to introduce it to you all.
 
Because it is something you use every day,
You don't want to make a mistake when choosing shoes.
  
By reading this article,
How to choose the right shoes for you
I'm sure you'll understand!
  
・People who can't find shoes that fit them well
・People who always buy shoes that are difficult to walk in
・Those who want to know how to choose the perfect shoes
      
    Please feel free to use this blog as a reference!
     
      
    You can also watch the video at the URL below!
      
     
      

    How to choose the right shoes for you?

      
    There are so many shoes in the world,
    In a word, the shoes that fit me
    Which one is better?
    You can't tell at a glance.
     
    Find the right shoes for you now
    For everyone who wants to find
    The first thing to remember is that
     
    Shoes are also "tool" This is one of the "
      
    There are no good or bad shoes.
    what kindthe purposeThe question is whether the shoes are suitable for you.
    It becomes the most important thing.
      
    When climbing, climbing shoes,
    A party requires party shoes
    As you all know, right?
      
     
     
      
       
    However, even though many people walk every day,
    You may be wearing shoes that are not suitable for walking.
     
    In fact, this is the biggest problem!
     
       

    Six points to consider when choosing shoes

      
     
     
    So, when choosing the right shoes for walking,
    Points to be aware of
    Let's take a look at six of them in detail!
     
    The key to choosing shoes is to use them for the rest of your life,
    It won't hurt to take this opportunity to remember it.
     
     
    Shoes with hard heels
     
    First of all, the first thing is the hardness of the heel.
     
    Try pinching the heel of your shoe with your fingers,
    Try to choose something as firm as possible.
    The heel bone is round,
    Holding it gives you a sense of stability.
     
     
    Shoes that bend at the toes
     
    The second step is to bend the shoe slightly.
    Look at where it bends.
     
    Assuming the shoe is divided into three large parts,
    If the shoes only bend a third from the toe,
    Your legs will be less likely to get tired.
      
     
    Lace-up shoes
     
    The third thing is to choose shoes with laces.
     
    Supporting the structure of the foot
    This is the first condition for walkability,
    The shoes with laces fit your feet better.
     
      
    Low heel shoes
     
    The fourth is shoes with low heels.
    There are a lot of high heel shoes, especially for women.
     
    High heels can look more fashionable,
    After all, for the body,
    Shoes with a low heel are better.
     
    Recently, thick-soled shoes have become popular,
    Choose shoes that have the same height between the heel and toe.
     
      
    Shoes with removable insoles
     
    The fifth type is shoes with removable insoles.
     
    When the insole is removable,
    Since you can customize it in various ways before using it,
    This is also a very important point.
      
    We are an insole company.
    There are many different types of insoles
    Did you all know?
     
     
     
     
     
    Knee pain, back pain, stiff shoulders, obesity, etc.
    What are the causes of the various diseases that modern people suffer from?
    What a9Isn't a large part due to the way you walk?
    That's what they say.
      
    Improving your walking style is not just about being conscious of it.
    It's quite difficult, but
    By inserting a custom-made insole,
    It is expected that the root cause of the discomfort will be improved.
     
      
    Shoes that fit
     
    The last and sixth thing is whether the size fits.
     
    To check if the size fits,
    First, remove the insoles from your shoes.
     
    Place your foot on the insole that you removed once,
    Try standing firmly with your heels together.
     
    If you look at it from above, there should be a finger's width and a little space between your toes.
    That will be the appropriate size.
     
    Then, put the insole back on and put on your shoes.
    Let's check how they feel.
     
    Finally, with the shoes on, the heel is slammed into the ground several times.
    Tighten the shoe laces tightly.
     
    Try walking a few meters,
    Try it out and see if it fits you.
     
      

    summary

     
     
    The key points to choosing comfortable walking shoes are:
     
    ・Heels are hard
    Bends at the fingers
    ・Shoes with laces
    ・Low heel
    ・Removable insole
    ・The size fits
     
    this6After carefully checking the
    Let's try to buy it.
      
    Healthy people20010,000 steps ~500About 10,000 steps
    It is said that it walks about a year.
     
    Each person has their own walking habits and characteristics,
    Because of this, without realizing it,
    Sometimes it can make you feel unwell.
     
    Our insoles were originally developed for use in the medical field.
    It was custom-made and was used extensively.
    From foot problems such as flat feet, bunions, and ingrown toenails
    You can expect a wide range of improvements, including obesity, lower back pain, and constipation.
     
     
     
     
     
    In addition to the points on choosing shoes we introduced this time,
    Tailored to your own concerns
    By using custom-made insoles,
    How to walk efficiently to reduce fatigue and pain
    Maybe it will become possible.
     
     
    Read this article and get your custom insoles
    If you are interested,
    Please check out our homepage.
     
     
      
     
    Please choose shoes that are comfortable for you to walk in.
    Enjoy a fun walking life!